Cooler temps offer needed relief for RAGBRAI bikers


Cyclists ride through rural Iowa during RAGBRAI (Dave Herholz/Flickr)
Cyclists ride through rural Iowa during RAGBRAI (Dave Herholz/Flickr)

After enduring two days of high temperatures and gusting winds, RAGBRAI cyclists will get a much-needed reprieve from the heat during Wednesday’s leg of the ride.

Today’s RAGBRAI route takes bikers from Forest City to Mason City, a distance of 38.5 miles. Conditions in both cities are dry and mild, with comfortable temperatures and low wind. Cyclists were greeted in Forest City yesterday by above-average temperatures and wind gusts at up to 30 miles per hour. The National Weather Service issued a heat advisory for western Iowa Monday and Tuesday which was lifted Tuesday night.

With average summer temperatures in Iowa expected to increase over the next few decades, RAGBRAI will become even more challenging for bikers who make the trek across the state. Extreme heat combined with exercise can cause elevated heart rate, and increased sweating can lead to dehydration and electrolyte depletion, putting even more strain on the heart. A respected cyclist suffered a fatal heart attack during Monday’s RAGBRAI route, the first cyclist to die during RAGBRAI since 2010.

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